Yoga Nidra Meditations

Autor: Julie Lusk

Žánr: Cizojazyčná literatura > English literature > Nonfiction > Personal Development

Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. A beginner-friendly, hands-on collection of Yoga Nidra meditations designed to help readers gain true rest, personal growth, and more