The Power of Less

Autor: Leo Babauta

Žánr: Cizojazyčná literatura > English literature > Nonfiction > Health and Lifestyle

''Babauta has become a powerhouse of online activity for a good reason: his mantra works.''Tim Ferris, author of The 4-Hour Work WeekThe Power of Less demonstrates how you can streamline your life by eliminating the unnecessary - freeing up space from everyday clutter to achieve your goals and find happiness in a more minimalist existence.You''ll learn how to:- choose what is essential and clear out the rest- make better use of the resources you already have- break down goals into manageable tasks- create new and productive habitsRevised and updated with new material tackling social media addiction and the perceived ''need'' to be connected and available 24 hours a day, The Power of Less will inspire you to shift from wanting everything toneeding nothing, and empower you to live life fully and free from stress.