The Meditation Yearbook

Autor: Joey Hulin

Žánr: Cizojazyčná literatura > English literature > Nonfiction > Personal Development

In The Meditation Yearbook, author Joey Hulin offers 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring. Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and the perfect way to make meditation part of your life.