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The Food For Life Cookbook

The Food For Life Cookbook

Autor: Tim Spector

Žánr: Cizojazyčná literatura > English literature > Nonfiction > Food & Drinks

In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how?The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution.

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Detaily knihy

  • ISBN: 9781787335233
  • Název: The food for life cookbook : 100+ recipes created with Zoe
  • Autor: Spector, T. D., 1958-
  • Žánr: kuchařské recepty, cookbooks
  • Další autoři: Bruton, Kathryn, Tyler, Georgia, Amati, Federica
  • Poznámky: Obsahuje rejstřík
  • Nakladatel: Jonathan Cape
  • Rok vydání: 2024
  • Fyzický popis: 279 stran : barevné ilustrace ; 26 cm
  • Formální heslo: kuchařské recepty, cookbooks
  • Typ záznamu (kind): books#volume
  • ID záznamu: D56P0AEACAAJ
  • ETag: k6737iYl4Oc
  • Odkaz na záznam (selfLink): https://www.googleapis.com/books/v1/volumes/D56P0AEACAAJ
  • Název (Google Books): The Food For Life Cookbook
  • Autoři: Tim Spector
  • Datum vydání (Google Books): 2024-10-10
  • Identifikátory (ISBN): 1787335232 (ISBN_10), 9781787335233 (ISBN_13)
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  • Typ tisku: BOOK
  • Kategorie: Cooking
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  • Odkaz na náhled: http://books.google.de/books?id=D56P0AEACAAJ&dq=isbn:9781787335233&hl=&cd=1&source=gbs_api
  • Info link: http://books.google.de/books?id=D56P0AEACAAJ&dq=isbn:9781787335233&hl=&source=gbs_api
  • Kanonický odkaz na svazek: https://books.google.com/books/about/The_Food_For_Life_Cookbook.html?hl=&id=D56P0AEACAAJ
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  • Vyhledávací úryvek (textSnippet): The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, shows just how simple ...