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Proper Healthy

Proper Healthy

Autor: Calum Harris

Žánr: Cizojazyčná literatura > English literature > Nonfiction > Food & Drinks

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health ''boosts'' to meet your dietary needs: ENERGYGUT HEALTHPROTEIN-PACKEDSHAPE-UPEating healthy means missing out on the food you love, right? Wrong. If you’re looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals. Whether it’s helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It’s for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. Recipes include:Pretend-like-you’re-in-LA smoothie bowlGingery basil rainbow noodle jarsGnocchi shepherd’s pieCacio e pepe leek rigatoniTempeh taco bowl with chipotle cremaShredded BBQ jerk tofu bowl Upside-down pistachio and orange semolina cakeRaspberry miso blondies

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  • Typ záznamu (kind): books#volume
  • ID záznamu: iGkPEQAAQBAJ
  • ETag: yi/qwOxQtPU
  • Odkaz na záznam (selfLink): https://www.googleapis.com/books/v1/volumes/iGkPEQAAQBAJ
  • Název (Google Books): Proper Healthy
  • Autoři: Calum Harris
  • Datum vydání (Google Books): 2024-12-31
  • Identifikátory (ISBN): 9780711298644 (ISBN_13), 0711298645 (ISBN_10)
  • Způsoby čtení (readingModes): text=false, image=true
  • Počet stran: 242
  • Typ tisku: BOOK
  • Kategorie: Cooking
  • Hodnocení (maturityRating): NOT_MATURE
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  • Verze obsahu: 1.1.1.0.preview.1
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  • Odkaz na náhled: http://books.google.de/books?id=iGkPEQAAQBAJ&printsec=frontcover&dq=isbn:9780711298644&hl=&cd=1&source=gbs_api
  • Info link: https://play.google.com/store/books/details?id=iGkPEQAAQBAJ&source=gbs_api
  • Kanonický odkaz na svazek: https://play.google.com/store/books/details?id=iGkPEQAAQBAJ
  • Prodejní země (saleInfo): DE
  • Prodejnost (saleability): FOR_SALE
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  • Země pro přístup (accessInfo): DE
  • Viditelnost (viewability): PARTIAL
  • Embedovatelná (embeddable): true
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  • Text-to-speech povolení: ALLOWED
  • EPUB dostupnost: isAvailable=false
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  • Stav přístupu (accessViewStatus): SAMPLE
  • Povoleno sdílení citací: false
  • Vyhledávací úryvek (textSnippet): Each of the tasty, plant-based recipes in this book come with at least one of four health boosts to match your dietary needs: ENERGY, GUT HEALTH, PROTEIN PACKED or SHAPE-UP.
  • Klíčová slova: zdravá strava, fitness, životní styl
  • Cílová skupina: Jedinci se zájmem o zdravou výživu a životní styl.