Living PCOS Free

Autor: Nitu Bajekal, Rohini Bajekal

Žánr: Cizojazyčná literatura > English literature > Nonfiction > Health and Lifestyle

This practical guide shows how to manage Polycystic Ovarian Syndrome using proven lifestyle approaches alongside conventional medicine. Dr Nitu Bajekal dispels misinformation and tackles irregular periods, infertility, acne, weight gain and more. Features include an easy-to-follow 21-day plan, illuminating case histories and plant-based recipes.