Kniha – RecenzeKnihy.cz – recenze, moje knihy, hodnocení, obsahy knih

Happy Mind, Happy Life

Autor: Rangan Chatterjee

Žánr: Cizojazyčná literatura > English literature > Nonfiction > Psychology,Sociology and Philosophy

Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle.It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to:Treat yourself with respectImprove your relationship with your phoneDeal with criticismWhether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full.

Koupit:

447 Kč

Seřadit podle:

Načítání recenzí...

Přidat recenzi

Detaily knihy:

Typ záznamu (kind): books#volume
ID záznamu: ktV1zgEACAAJ
ETag: J98gFXHK5MU
Odkaz na záznam (selfLink): https://www.googleapis.com/books/v1/volumes/ktV1zgEACAAJ
Název (Google Books): Happy Mind, Happy Life
Autoři: Rangan Chatterjee
Datum vydání (Google Books): 2022-03-31
Identifikátory (ISBN): 0241397855 (ISBN_10), 9780241397855 (ISBN_13)
Způsoby čtení (readingModes): text=false, image=false
Typ tisku: BOOK
Kategorie: Family & Relationships
Hodnocení (maturityRating): NOT_MATURE
Povolit anonymní logování: false
Verze obsahu: preview-1.0.0
Panelizace (panelizationSummary): containsEpubBubbles=false, containsImageBubbles=false
Odkazy na obálky (imageLinks): smallThumbnail: http://books.google.com/books/content?id=ktV1zgEACAAJ&printsec=frontcover&img=1&zoom=5&source=gbs_api, thumbnail: http://books.google.com/books/content?id=ktV1zgEACAAJ&printsec=frontcover&img=1&zoom=1&source=gbs_api
Odkaz na náhled: http://books.google.de/books?id=ktV1zgEACAAJ&dq=isbn:9780241397855&hl=&cd=1&source=gbs_api
Info link: http://books.google.de/books?id=ktV1zgEACAAJ&dq=isbn:9780241397855&hl=&source=gbs_api
Kanonický odkaz na svazek: https://books.google.com/books/about/Happy_Mind_Happy_Life.html?hl=&id=ktV1zgEACAAJ
Prodejní země (saleInfo): DE
Prodejnost (saleability): NOT_FOR_SALE
Je e-kniha (isEbook): false
Země pro přístup (accessInfo): DE
Viditelnost (viewability): NO_PAGES
Embedovatelná (embeddable): false
Ve veřejné doméně (publicDomain): false
Text-to-speech povolení: ALLOWED
EPUB dostupnost: isAvailable=false
PDF dostupnost: isAvailable=false
Odkaz na webového čtečku (webReaderLink): http://play.google.com/books/reader?id=ktV1zgEACAAJ&hl=&source=gbs_api
Stav přístupu (accessViewStatus): NONE
Povoleno sdílení citací: false
Vyhledávací úryvek (textSnippet): With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book is will help you reconnect with yourself, feel more fulfilled and discover true ...